The good kind of health food.
Asiany Tuna on Rice
Takes ~10 minutes
Dinner for One (Makes 2 bowls)
1 Can Tuna (drained, idiot)
1 Scallion, chopped
1t Low fat Mayo
1T Soy Sauce
Dash hot sauce or Sichuan Chili Sauce
Alittlewhateverelseyouhavearound
Brown Rice (~3 cups cooked)
"Rice Seasoning" from Supermarket Asian Section
1. Mix the Tuna Salad
2. Put on hot seasoned rice
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