Black Bean Sweet Potato Burgers
12-14 burgers
2 cans of black beans, drained
1 large sweet potato, cooked, skin removed
1/4 cup of red or white onions
1/2 cup quick-cooking oats
1 tablespoon dijon mustard
1 teaspoon of cumin
dash of cinnamon
1/4 teaspoon salt
1/4 teaspoon freshly grated ginger or ginger powder
In a large bowl, mash the black beans and sweet potato together with a whisk or fork. Then add remaining ingredients and stir until well combined using a large spoon.
Pan-cook or grill on foil until done. Or, bake at 400 for 30min. Serve on buns with toppings.
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